107 athletes · ■ PB rows highlighted · i = indoor · W = Wind Aided · PB = personal best set on this run
| Rank | Time | Time(b) | Athlete | Age Grp | Club | Meeting | Venue | Date | PB |
|---|---|---|---|---|---|---|---|---|---|
| 1 | 25.66 -1.6 | Lisa Boland | V40 | Epsom & Ewell Harriers | Southern Athletics League Division 1 | Gillingham | 19 Jul 26 | 25.27 | |
| 2 | 25.69 0.2 PB | Sarah Coote | V40 | Cardiff Athletics | Run With The Wind 2 | Cardiff | 26 Apr 26 | 25.69 ✓ | |
| 3 | 25.82 0.6 PB | Ioana Kanda | V40 | Unattached | Woking AC Championship & EMA London Masters International | Woking | 31 May 26 | 25.82 ✓ | |
| 4 | 26.39 1.2 | Jessica Armah | V40 | Windsor Slough Eton & Hounslow AC | Stratford Speed GP Series | Stratford (CT) | 12 Jul 26 | 24.60 | |
| 5 | 26.97 i PB | Katie Adams | V40 | Rugby & Northampton AC | England Masters Athletics Association Indoor Inter-Area Track & Field Challenge | Lee Valley | 14 Mar 26 | 26.97i ✓ | |
| 6 | 27.14 0.0 | Amanda Potter | V40 | Wakefield District H & AC | YES York Event Series | York | 18 Jun 26 | 24.63 | |
| 7 | 27.16 -1.2 | Gemma Thompson | V40 | City of Derry AC | NI Masters T&F Championships | Belfast | 27 Jun 26 | 26.60 | |
| 8 | 27.23 1.5 | 26.85 W 2.5 | Samantha Williams | V40 | Blackheath & Bromley Harriers AC | National Athletics League Championship South | Bromley | 11 Jul 26 | 25.22 |
| 9 | 27.28 1.7 | Eleri Jones | V40 | Newport Harriers | Devon Open | Tavistock | 12 Jul 26 | 27.14 | |
| 10 | 27.48 0.6 PB | Faye Sharpley | V40 | Macclesfield Harriers & AC | Cheshire Track & Field Grand Prix | Macclesfield | 17 May 26 | 27.48 ✓ | |
| 11 | 27.68 1.3 | Emily Fry | V40 | Southampton Athletic Club | Southern Athletics League Division 2 South & West | Basingstoke | 19 Jul 26 | 25.48 | |
| 12 | 27.87 -2.0 PB | Suzie Cave | V40 | Lagan Valley AC | 123.ie League Final | Tullamore, IRL | 9 Aug 26 | 27.87 ✓ | |
| 13 | 27.88 1.1 PB | Kandis Watson | V40 | Blyth Running Club | North East Masters AA Championships | Jarrow | 20 Jun 26 | 27.88 ✓ | |
| 14 | 28.18 -3.5 | Michelle Watson | V40 | Herne Hill Harriers | Southern Athletics League Division 3 South London | Carshalton | 19 Jul 26 | 25.17 | |
| 15 | 28.20 i | Jane Ariztegieta Scott | V40 | Central AC | European Masters Indoor Championships | Torun, POL | 31 Mar 26 | 27.36 | |
| 15 | 28.20 0.7 PB | Lisa Oakley | V40 | Bristol and West AC | Avon AA/Yate & Distrct AC Masters Open | Yate | 28 Jun 26 | 28.20 ✓ | |
| 17 | 28.4 | 28.61 0.6 | Louise Brydon | V40 | Ipswich Harriers | East Anglian Track and Field League | Bury St. Edmunds | 31 May 26 | 28.61 |
| 18 | 28.41 0.0 | Ciaran Palfreyman | V40 | Herts Phoenix AC | Police Sport UK Championships | Nuneaton | 10 Jun 26 | 26.58 | |
| 18 | 28.41 PB | Ellen Mullard | V40 | Aldershot Farnham & District | Southern Counties Veterans AC League - Hampshire Division | Aldershot | 27 Jul 26 | 28.41 ✓ | |
| 20 | 28.47 2.0 | Nia Rutter | V40 | Blackpool Wyre & Fylde AC | North West Combined Events championships | Ormskirk | 6 Jun 26 | 26.91 | |
| 21 | 28.58 i | Leona Garrity | V40 | Strabane | Track & Field Live #3 | Abbotstown, IRL | 14 Jan 26 | 27.61i | |
| 22 | 28.80 0.7 | Rachel Hicks | V40 | Medway and Maidstone AC | Southern Athletics League Division 1 | Gillingham | 8 Aug 26 | 27.47i | |
| 23 | 28.98 i PB | 29.12 1.8 | Catherine Peck | V40 | West Suffolk AC | BMAF - British Masters Indoor Championships | Lee Valley | 21 Feb 26 | 28.98i ✓ |
| 24 | 29.0 | Gemma Knight | V40 | Rugby & Northampton AC | Midland Veterans League - East | Loughborough | 15 Jul 26 | 27.48 | |
| 25 | 29.1 | 29.41 i | Ewelina Hand | V40 | Manx Harriers | Isle of Man League | Douglas | 22 Jul 26 | 28.94i |
| 26 | 29.19 2.0 PB | Kirsty Oliver | V40 | Motherwell AC | AAAC Summer Open Graded Meeting | Aberdeen | 19 Jul 26 | 29.19 ✓ | |
| 27 | 29.23 0.3 PB | 28.79 W 2.4 | Emma Higgins | V40 | Airdrie Harriers | Livingston Open Meeting | Livingston | 19 Jun 26 | 29.23 ✓ |
| 28 | 29.27 i PB | 28.70 W 2.8 | Vicky Lyons | V40 | Inverness Harriers AAC | 4J scottishathletics National Masters, Para and U14/U16 Relay Championships | Emirates Arena | 8 Feb 26 | 29.27i ✓ |
| 29 | 29.3 PB | Louisa Bliss | V40 | Blackheath & Bromley Harriers AC | Southern Counties Veterans AC League - Kent Division 1 | Dartford | 12 Jun 26 | 29.3 ✓ | |
| 29 | 29.3 -0.7 | 30.03 -1.7 | Amy Pinkney | V40 | Worcester AC | Midland Veterans League - South | Brierley Hill | 22 Jul 26 | 28.24 |
| 31 | 29.6 | Claire Capon | V40 | Dartford Harriers AC | Southern Counties Veterans AC League - Kent Division 2 | Dartford | 12 Jun 26 | 26.49 | |
| 32 | 29.65 1.1 | Nina Cessford | V40 | Tweed, Leader, Jed Track | North East Masters AA Championships | Jarrow | 20 Jun 26 | 27.21 | |
| 33 | 29.69 0.9 PB | Amy Leech | V40 | Havering AC | Southern Athletics League Division 1 | Woodford | 16 May 26 | 29.69 ✓ | |
| 34 | 30.0 -1.6 | Megan Evans | V40 | Royal Sutton Coldfield Athletics Club | Midland Counties League - Division 3NE | Telford | 16 May 26 | 30.14 | |
| 35 | 30.1 | Lucy Hendry | V40 | Radley Athletic Club | Southern Counties Veterans AC League - Western Division | Abingdon | 20 May 26 | 29.25 | |
| 35 | 30.1 | 30.26 i | Lucie Venables | V40 | Haywards Heath Harriers | Southern Athletics League Division 3 South | Lewes | 21 Jun 26 | 30.01 |
| 37 | 30.22 1.0 PB | Zaneta Pochylska | V40 | Coventry Godiva Harriers | Midland Masters Outdoor Championships | Nuneaton | 14 Jun 26 | 30.22 ✓ | |
| 38 | 30.39 0.7 PB | Bethan Froome | V40 | Swansea Harriers | Avon AA/Yate & Distrct AC Masters Open | Yate | 28 Jun 26 | 30.39 ✓ | |
| 39 | 30.6 -0.2 PB | Jennifer Lloyd-Edwards | V40 | Crook & Dist Sports AC | North East Masters AA League | Jarrow | 1 Jun 26 | 30.6 ✓ | |
| 39 | 30.6 0.5 | Joanne Raine | V40 | Crook & Dist Sports AC | North East Masters AA League | Jarrow | 3 Aug 26 | 29.67 | |
| 41 | 30.7 | Katherine Spencer | V40 | Nuneaton Harriers | Midland Veterans League - East | Kettering | 20 May 26 | 29.9 | |
| 42 | 30.75 -0.3 PB | Fiona Toomey | V40 | London Heathside | Southern Counties Veterans AC League - Hertfordshire & North Middlesex Division | Harrow | 27 Jul 26 | 30.75 ✓ | |
| 43 | 30.8 | Claire Hurst | V40 | Huntingdonshire AC | Southern Counties Veterans AC League - Hertfordshire & North Middlesex Division | Stevenage | 8 Jun 26 | 29.5 | |
| 44 | 30.91 i PB | 31.85 1.0 | Natasha Hart | V40 | Walton AC | EMA Road to Torun - London Masters International | Lee Valley | 7 Mar 26 | 30.91i ✓ |
| 45 | 30.93 PB | Claire Daly | V40 | Overton Harriers & AC | Southern Counties Veterans AC League - Hampshire Division | Aldershot | 27 Jul 26 | 30.93 ✓ | |
| 46 | 31.0 PB | Delia Bartley | V40 | Kingston AC And Poly Harriers | Southern Counties Veterans AC League - London South | Ewell | 22 Jun 26 | 31.0 ✓ | |
| 47 | 31.15 2.0 | Heather Bates | V40 | Cannock & Stafford AC | Staffordshire County Championships | Stoke | 9 May 26 | 29.23 | |
| 48 | 31.24 2.0 | Mel Tapodi | V40 | Seaton Athletic Club | The David Harper-Tarr 2026 Cumbria County Championships | Carlisle | 9 May 26 | 29.56 | |
| 49 | 31.5 PB | Anastasia Tyurina | V40 | Hillingdon AC | Southern Counties Veterans AC League - Mid-London Division | Perivale | 1 Jul 26 | 31.5 ✓ | |
| 50 | 31.53 0.0 PB | Julia Jagger | V40 | Holmfirth Harriers AC | Northern League - East 1 South Division | Cleckheaton | 19 Jul 26 | 31.53 ✓ | |
| 51 | 31.9 | Anastasia Tyurnina | V40 | Hillingdon AC | Southern Counties Veterans AC League - Mid-London Division | Hillingdon | 1 Jun 26 | 31.6 | |
| 51 | 31.9 0.0 PB | Chloe Wilson | V40 | Black Pear Joggers | Herefordshire & Worcestershire County Schools Championships | Stourport | 13 Jun 26 | 31.9 ✓ | |
| 53 | 32.0 -0.2 PB | Maina Dyke | V40 | Cannock & Stafford AC | Midland Veterans League - North | Sutton Coldfield | 22 Jul 26 | 32.0 ✓ | |
| 54 | 32.01 -2.3 PB | Clare Thomas | V40 | Serpentine Running and Triathlon Club | Southern Athletics League Division 3 North London | Lee Valley | 16 May 26 | 32.01 ✓ | |
| 55 | 32.1 | Sarah Gerrie | V40 | Ealing Southall & Middlesex AC | Southern Counties Veterans AC League - Mid-London Division | Perivale | 1 Jul 26 | 30.6 | |
| 56 | 32.2 | Karen Andrews | V40 | Aldershot Farnham & District | Southern Counties Veterans AC League - Hampshire Division | Southampton | 18 May 26 | 31.09 | |
| 57 | 32.3 PB | Ailis Goddard | V40 | Ashford & District RRC | Southern Counties Veterans AC League - Kent Division 2 | Dartford | 12 Jun 26 | 32.3 ✓ | |
| 58 | 32.39 -0.3 | Sian Stanton | V40 | Barnet & District AC | Southern Counties Veterans AC League - Hertfordshire & North Middlesex Division | Harrow | 27 Jul 26 | 32.38 | |
| 59 | 32.4 PB | Katie Sanders | V40 | Cambridge Harriers | Southern Counties Veterans AC League - Kent Division 1 | Dartford | 12 Jun 26 | 32.4 ✓ | |
| 59 | 32.4 | Laura Gill | V40 | Hastings AC | Sussex Masters League | Eastbourne | 29 Jun 26 | 32.2 | |
| 59 | 32.4 PB | Genevieve Margretts | V40 | Harborough AC | Midland Veterans League - East | Loughborough | 15 Jul 26 | 32.4 ✓ | |
| 62 | 32.5 0.0 | Louise Webster | V40 | Wolverhampton & Bilston | Midland Veterans League - North | Birmingham | 20 May 26 | 26.62 | |
| 62 | 32.5 PB | Alix Shakerley | V40 | Newquay & Par AC | Newquay & Par Young Athlete 5 Star & Senior Pentathlons | Par | 25 Jul 26 | 32.5 ✓ | |
| 64 | 32.6 1.1 PB | Christina Oakes | V40 | Wirral AC | Northern League - West Premier Division | Blackburn | 19 Jul 26 | 32.6 ✓ | |
| 65 | 32.7 0.9 PB | Annabel Blewett | V40 | Lytham St Annes RR Club | Mid Lancs Track & Field League | Lancaster | 17 May 26 | 32.7 ✓ | |
| 65 | 32.7 | Michelle Simonds | V40 | Marshall Milton Keynes AC | Eastern Masters League - West Division | Milton Keynes | 29 Jul 26 | 28.8 | |
| 65 | 32.7 0.5 | Rebecca Seaton | V40 | Border Harriers & AC | North East Masters AA League | Jarrow | 3 Aug 26 | 31.40 | |
| 68 | 32.8 | 34.11 0.5 | Donna Smith-Ducker | V40 | Swindon Harriers | Southern Counties Veterans AC League - Western Division | Abingdon | 18 Jun 26 | 34.11 |
| 68 | 32.8 PB | Gillian Burgon | V40 | Hillsborough & Rivelin RC | Northern League - East 2 Division | Cudworth | 21 Jun 26 | 32.8 ✓ | |
| 68 | 32.8 0.5 | Adele Carmichael | V40 | Jarrow & Hebburn AC | North East Masters AA League | Jarrow | 3 Aug 26 | 32.7 | |
| 71 | 33.0 PB | Charlotte Warren | V40 | Tonbridge AC | Southern Counties Veterans AC League - Kent Division 2 | Dartford | 12 Jun 26 | 33.0 ✓ | |
| 72 | 33.8 | Heather Jenner | V40 | Eastbourne Rovers AC | Sussex Masters League | Eastbourne | 29 Jun 26 | 32.4 | |
| 73 | 33.9 PB | Louise Hope | V40 | Kingston AC And Poly Harriers | Rosenheim West Invitational Open hosted by Epsom & Ewell AC | Ewell | 10 Jun 26 | 33.9 ✓ | |
| 74 | 34.1 1.7 | Ashleigh Day | V40 | South Shields Harriers & AC | North East Masters AA League | Jarrow | 3 Aug 26 | 32.5 | |
| 75 | 34.7 1.1 PB | Sam Dixon | V40 | Crook & Dist Sports AC | North East Masters AA League | Jarrow | 3 Aug 26 | 34.7 ✓ | |
| 76 | 34.8 | Janine Phillips | V40 | Basildon AC | Eastern Masters League - South Division | Grays | 3 Jun 26 | 31.52 | |
| 77 | 35.00 -0.6 PB | Mandy Curtis | V40 | North Derbyshire RC | Doncaster Spring Open | Doncaster | 18 Apr 26 | 35.00 ✓ | |
| 78 | 35.0 | Adriana Melczynska | V40 | Northampton AC | Eastern Masters League - West Division | Bedford | 3 Jun 26 | 34.7 | |
| 79 | 35.1 PB | Ania Korzecka | V40 | Harborough AC | Midland Veterans League - East | Loughborough | 15 Jul 26 | 35.1 ✓ | |
| 80 | 35.2 1.7 PB | Gillian Ritchie | V40 | Sunderland Strollers | North East Masters AA League | Jarrow | 3 Aug 26 | 35.2 ✓ | |
| 81 | 35.25 -1.4 PB | Danielle Savvas | V40 | Barnet & District AC | Southern Athletics League Division 3 North London | Lee Valley | 16 May 26 | 35.25 ✓ | |
| 82 | 35.6 0.1 PB | Lauren Flaxen | V40 | Sunderland Harriers & AC | North East Masters AA League | Jarrow | 3 Aug 26 | 35.6 ✓ | |
| 83 | 35.66 -1.2 PB | Michelle O'Neill | V40 | Armagh AC | NI Masters T&F Championships | Belfast | 27 Jun 26 | 35.66 ✓ | |
| 84 | 35.8 | Rebecca Miah | V40 | Dartford Harriers AC | Southern Counties Veterans AC League - Kent Division 2 | Dartford | 12 Jun 26 | 26.9 | |
| 85 | 36.3 | Lee Fellowes | V40 | Reading AC | Southern Counties Veterans AC League - Western Division | Abingdon | 20 May 26 | 30.91 | |
| 86 | 36.4 | Charlotte Frankham | V40 | Ealing Eagles Running Club | Southern Counties Veterans AC League - Mid-London Division | Hillingdon | 1 Jun 26 | 34.9 | |
| 87 | 36.84 PB | Lauren Peart | V40 | Blaydon Harrier & AC | North East Senior Development League - Division 1 | Hexham | 18 Jul 26 | 36.84 ✓ | |
| 88 | 37.6 PB | Karoline Schneider | V40 | Leamington Cycling and Athletics Club | Midland Veterans League - East | Loughborough | 15 Jul 26 | 37.6 ✓ | |
| 89 | 37.7 -1.5 PB | Michelle Connor | V40 | Blyth Running Club | North East Masters AA League | Jarrow | 1 Jun 26 | 37.7 ✓ | |
| 90 | 37.8 PB | Jessica Bate | V40 | Basingstoke & Mid Hants AC | Southern Counties Veterans AC League - Hampshire Division | Southampton | 18 May 26 | 37.8 ✓ | |
| 91 | 38.6 PB | Ellen Limebear | V40 | Halifax Harriers & AC | Northern League - East 2 Division | Boston | 19 Jul 26 | 38.6 ✓ | |
| 92 | 39.22 | Joanne Forster | V40 | Elswick Harriers | North East Senior Development League - Division 1 | Whitley Bay | 16 May 26 | 36.60 | |
| 93 | 39.8 PB | Holly Fenton | V40 | London Heathside | Southern Counties Veterans AC League - Hertfordshire & North Middlesex Division | Stevenage | 8 Jun 26 | 39.8 ✓ | |
| 94 | 40.1 PB | Leila Banyard | V40 | Central Park Athletics | Southern Counties Veterans AC League - Kent Division 1 | Dartford | 12 Jun 26 | 40.1 ✓ | |
| 95 | 41.00 | Rebecca Tindle | V40 | North Shields Polytechnic Club | North East Senior Development League - Division 1 | Shildon | 14 Jun 26 | 40.71 | |
| 96 | 41.1 PB | Rosanna Holden | V40 | Colchester & Tendring AC | East Anglian Track & Field League | Cambridge | 12 Jul 26 | 41.1 ✓ | |
| 96 | 41.1 | Callie Findlay | V40 | Fairlands Valley Spartans | Eastern Masters League - West Division | Milton Keynes | 29 Jul 26 | 43.86 | |
| 98 | 41.64 0.0 PB | Naomi Clegg | V40 | Rotherham Harriers and AC | Northern League - East Premier Division | Rotherham | 21 Jun 26 | 41.64 ✓ | |
| 99 | 41.8 PB | Julie Walker | V40 | Ryston Runners | Southern Athletics League Division 3 East | Kings Lynn | 16 May 26 | 41.8 ✓ | |
| 100 | 42.54 0.7 PB | Erin Townsend | V40 | Rothwell Harriers & AC | West Yorkshire Track & Field League | Wakefield | 12 Jul 26 | 42.54 ✓ | |
| 101 | 43.3 0.0 PB | Laura Allen | V40 | Burton AC | Midland Veterans League - North | Sutton Coldfield | 22 Jul 26 | 43.3 ✓ | |
| 102 | 43.7 | Rebecca Elsmere | V40 | Newbury AC | Southern Counties Veterans AC League - Western Division | Abingdon | 20 May 26 | 6:32.1 | |
| 103 | 43.94 PB | Elaine O'Mara | V40 | Tyne Bridge Harriers | North East Senior Development League - Division 2 | Hexham | 14 Jun 26 | 43.94 ✓ | |
| 104 | 44.5 | Hong Zhou | V40 | Ealing Eagles Running Club | Southern Counties Veterans AC League - Mid-London Division | Perivale | 1 Jul 26 | 42.2 | |
| 105 | 45.00 PB | Lynne Cox | V40 | Barnet & District AC | Southern Counties Veterans AC League - Hertfordshire & North Middlesex Division | Harrow | 27 Jul 26 | 45.00 ✓ | |
| 106 | 51.1 -1.4 PB | Claire Hodgson | V40 | Crook & Dist Sports AC | North East Masters AA League | Jarrow | 6 Jul 26 | 51.1 ✓ | |
| 106 | 51.1 -1.2 PB | Jennifer Smith | V40 | Black Pear Joggers | Midland Veterans League - South | Brierley Hill | 22 Jul 26 | 51.1 ✓ |
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